Personalized Wellness
Welcome to Cultivate Foundations Personalized Wellness
Our mission is to break the cycle of “settling” in healthcare by putting holistic well-being at the forefront of your daily life. We exist to redefine the experience, provide unwavering personalized support, and inspire you to live more vibrantly.
Our wellness program provides just that. We will build your total body health from the ground up through a personalized program with direct access to Dr. Kara and Dr. Hillary.
Yes! We offer access and a real connection so that you feel heard, supported and cared for by our experts.
Your Personalized Wellness journey includes:
- Three appointments with Dr. Hillary Fredrickson, ND and Dr. Kara Burkhart, ND
- Two nutrition appointments with Pauline Weissman, MS, CNS, LDN
- Two mindset appointments with our mindset coach
Ready to change your life? Sign up.
Cultivate Foundations is like discovering a space where two doctors—who happen to be best friends—turn healthcare into something you look forward to. Our long-standing friendship infuses an incomparable warmth and trust into our practice, making each session feel like a heart-to-heart and an atmosphere of openness, vulnerability, and a lot of laughs along the way.
We break the mold of traditional healthcare, offering a multifaceted approach that leans on our vast clinical experience without being coldly analytical. From crafting personalized plans based on your genetic markers to diving deep into proven stress and anxiety relief practices, we provide a 360-degree roadmap to health.
We've been in the trenches, both personally and professionally. We've seen what happens behind closed doors, and we've listened to the unspoken fears and wishes of countless individuals. We're transparent about our own journeys, struggles, and victories—creating a space where you're encouraged to do the same. Our intimate understanding allows us to connect the dots in a way no other healthcare provider can.
Ready to transform your life?
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Dr. Hillary Fredrickson, N.D.
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Dr. Kara Burkhart, N.D., L.Ac, FABORM